Roman Onyshenko
CrossFit, Gym, and TRX trainer
Сategory: trainer 1st category, group and individual trainer.
Education: higher, ZNU "Olympic and Professional Sports"
Personal achievements: Professionally engaged in athletics for 5 years, ran short distances. Master of Sports of Ukraine.Banda Open Challenge 2016/2017 finalist, Kharkiv athletic challenge 2016 winner. Participant of "Mobilization in Crossfit" seminars 2016; "Fundamentals and methodology of Crossfit" 2017, "Gymnastics in Crossfit" (2018); "Programming in Crossfit" of 2019."Methods of functional training and mobilization in TRX" 2017; "Functional training on hanging loops (TRH)", SFA 2016. Took a seminar on weightlifting with Olympic medalist Dmytro Klokov (2018).Participant of 3 rehabilitation seminars "Rehabilitation and training for intervertebral hernias" 2018. "Motor activity in diseases of the musculoskeletal system" 2018. "Neuromechanics in functional training" 2019.Diology 1 level with Arnold Classic Champion Oksana Orobets.
Coaching experience: since 2011 athletics, crossfit, Roman knows how to achieve the result you want, dozens of satisfied clients confirm this